Chapter 1: No More Excuses

Chapter SUMMARY:

The book begins with some much-needed “real talk” about common fears and excuses holding would-be travelers back. With tough love and a heavy sprinkling of science, I expose the flimsiness of these excuses and offer suggestions for holding them in a more encouraging light. Ironically, people’s fears about travel are what give travel its meaning.

Key TAKEAWAYS:

  • Most excuses are based on false premises and irrational fears.

  • The research is clear: travel improves both physical and mental wellbeing.

  • Vacations lead to better performance at work, boost creativity, and make you love your life more. 


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